For many, intuitive eating is a radical approach to satisfying our nutritional needs. Even after understanding the principles of intuitive eating, some people do not think that trusting our intuition leads to healthy eating habits. Some people may be against intuitive eating if it means that they might gain weight if they believe that weight is an indicator of health. Additionally, others may be against the intuitive eating approach if they believe that people must train their bodies to eat through food restriction. This may include knowledge related to the influencing power of the food industry on our minds. Others might accept that intuitive eating could be a useful approach for generally healthy people, but they may feel that it is not relevant or applicable to people who are living with metabolic diseases, like type 2 diabetes or thyroid disease, since hormonal and hunger signaling pathways are impaired. Health at Every Size (HAES) Movement What Is the Health at Ev...